Breaking Down the Myth of the Bikini Bod

Type in “summer” and “body” into Google and you get pages upon pages of workout and diet plans, usually accompanied by a picture of a shimmering female abdomen (face often not included) against a beach backdrop. As soon as the weather shows any indication of warming up, we are bombarded with messages about our bodies and their "imperfections" which, according to these articles and ads, get more glaring and unacceptable during the summer.