Advice by Kaela: How To Take Care Of Yourself As Covid-19 Restrictions Lift

It is funny how for the past two months we have all been desperate to have life feel normal again and then at the first mention of it many people are feeling like all they want to do is retreat into the familiar experience of isolation. It is like we want connection desperately and yet this new world we are going to enter into feels really unpredictable and scary.