Dispelling Myths: The Truth Behind Eating Disorders

Eating disorders: the illnesses of prepubescent girls and shallow adolescents. At least, that’s how society often perceives them. Yet eating disorders are not solely focused on food, or weight, or even body image; they are not a vain cry for attention. They are mental illnesses, molded and given power by fear, anxiety, a lack of control, and a myriad of other factors dependent on the individual who is suffering.

Rethinking Health: Navigating the Health Industry While in Recovery

The gym I am a member at recently had a free personal training session. I took the chance because, well, it’s free. It started off with me getting weighed both for my BMI and my body fat and a discussion with the personal trainer about how to get both of those down, about coming to the gym more often, about having a meal plan—under the assumption that those should be everyone’s goals…

"Coming Out" By Stacey Huget

We are everywhere. The ones who had an eating disorder. Who clawed a way through and out of our respective nightmares. And who, more often than not, keep totally mum about it.

It was nearly 15 years after pulling myself free from a 20 year stranglehold with this disease before I could say the words, admit it, put it out there: I had an eating disorder.