Welcome to the blog space of the Looking Glass community, where we post our own and others’ reflections and perspectives on eating disorder issues, programs and resources, journeys of recovery, and community news and events.
The holidays, while a beautiful time for many, can be a really big challenge for individuals who struggle with an eating disorder. Not only is food a part of just about every event that takes place but it seems to creep into our regular day to day in ways that aren’t typical...
DetailsThe first time I read something by Roxane Gay, it was (like many people) her best-selling essay collection, Bad Feminist. ... But now what Roxane Gay brings us is Hunger, a memoir so beautifully written that you won’t want to put it down, but so raw and painful that you’ll have to.
DetailsI want you to know that recovery is, and always will be, worth it. You don’t have to be haunted by food and calorie counting but rather can experience true joy, love and happiness in life. If you, or someone you know is struggling with an eating disorder, there is hope. Reach out for help and begin your journey to wellness today.
DetailsWhen I think back to my first few months in eating disorder recovery at Woodstone Residence (now the Looking Glass Residence), I recall being overwhelmed by the intensity and unfamiliarity of my new routine. Stepping into treatment felt like I was an unarmed and untrained soldier being going into battle for the first time.
DetailsDo you ever look back on situations, experiences or memories, and feel like you were completely checked out?
Sometimes I wake up and think; have I been asleep for the last 6 months? What have I missed?
DetailsQ: If I don’t step on the scale, how am I supposed to know how I feel?
A: I am so grateful I got asked this question because it raises a very important issue and one that I feel deserves to be written about.
DetailsWhen I first went into recovery, I knew that it was going to be a learning curve, but one of the hardest lessons I had to learn was to do with exercise. There had been so much focus on my weight and eating habits in the early stages of my recovery that exercise was anything but in the forefront. It wasn’t until about a year into my recovery that I was faced with a difficult truth: exercise isn’t always healthy.
DetailsI remember the first time I learned about eating disorders. My mom bought me an illustrated book called “Woman Up!” from Chapters...
DetailsQ: I keep getting told I need to feel my feelings but I don’t know how to do that or what it even really means.
A: As a therapist, many people believe that the main area of focus in my work with clients would be on helping them understand and work through their emotions. This belief would be accurate.
DetailsIt’s time for us to talk about To The Bone.
Given the flurry of media attention surrounding the controversial Netflix film, and the complexity of the issues raised by the individuals and organizations who have voiced their opinions of it, Looking Glass has decided to compose a collective response to the film from our perspective as an eating disorder recovery-focused organization.
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