Welcome to the blog space of the Looking Glass community, where we post our own and others’ reflections and perspectives on eating disorder issues, programs and resources, journeys of recovery, and community news and events.
Q: I have just started my recovery journey and it is so uncomfortable. What are some things I can do to help me get past the uncomfortable feelings so I don’t give in to my symptoms?
DetailsA big challenge that I faced in recovery was that I had no idea who I was without my eating disorder. My eating disorder had become my life. My every decision was motivated by whether or not it would allow me to lose weight.
DetailsWith Something’s Gotta Give, we’re trying to do more than raise awareness about the realities of eating disorders; we’re seeking to change up the way we – as individuals, as institutions, as a society – actually go about beating this disease.
DetailsI had an eating disorder in my late teens that has been a secret for a solid chunk of my life. I shared with a few, and very carefully selected people, that I had suffered from anorexia for a number of years. Today, my disordered years feel like a century ago, and I am very proud to say I am fully recovered. What I've accomplished from that time would completely shock my past self.
DetailsEating disorders: the illnesses of prepubescent girls and shallow adolescents. At least, that’s how society often perceives them. Yet eating disorders are not solely focused on food, or weight, or even body image; they are not a vain cry for attention. They are mental illnesses, molded and given power by fear, anxiety, a lack of control, and a myriad of other factors dependent on the individual who is suffering.
DetailsThe New Year is an opportunity to reflect on the year gone by and to approach the year ahead with purpose and intention. A lot of emphasis is placed on this being a time to make big changes in our lives...
DetailsThe holidays are supposed to be the most wonderful time of the year, but they are often difficult for various reasons. If you currently have an eating disorder or are in recovery, the time of eggnog, gingerbread houses, turkey, and buffets can be more about constant anxiety and triggers than it is a winter wonderland...
DetailsFor decades, people with eating disorders have been living (and dying) in shame and misery all around us – but we don’t seem to be any closer to beating this disease.
DetailsThe gym I am a member at recently had a free personal training session. I took the chance because, well, it’s free. It started off with me getting weighed both for my BMI and my body fat and a discussion with the personal trainer about how to get both of those down, about coming to the gym more often, about having a meal plan—under the assumption that those should be everyone’s goals…
DetailsIn August, I attended Looking Glass Camp as a Cabin Leader. It was my first time at camp. I don't mean that it was my first time at Looking Glass Camp or my first time at camp as an adult. It was my first time at camp ever...
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