"Navigating triggers such as diet talk, social events or social isolation, and having to engage with different situations around food, can bring up a lot of difficult feelings. However, the holiday season can also bring with it the opportunity to challenge ourselves, create new memories, and engage with new experiences. Doing so is certainly not always easy, but there are ways in which we can protect our recovery when we find ourselves caught up in moments that put us to the test."Details
Welcome to the blog space of the Looking Glass community, where we post our own and others’ reflections and perspectives on eating disorder issues, programs and resources, journeys of recovery, and community news and events.