Our Blog

Welcome to the blog space of the Looking Glass community, where we post our own and others’ reflections and perspectives on eating disorder issues, programs and resources, journeys of recovery, and community news and events.

Apr192017

Can We Talk About Shame?

Personal ReflectionsBy The Looking Glass Foundation April 19, 2017 Leave a comment

I want to talk about something we don’t discuss enough. I want to talk about shame.

Shame. It’s definitely not the most pleasant sounding word is it?

If shame were an image, what would it look like? Dose it conjure a specific picture for you? A memory of a past experience? Perhaps, it conjures nothing. Any and all reactions to shame (seeing it, hearing it, feeling it) are normal, because shame elicits various responses across different situations from different people.

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Apr122017

2017 Gala Recap: Making Magic Happen

LG Community, Past Galas, UncategorizedBy Looking Glass April 12, 2017

On March 31st, we hosted our 13th Annual Fundraising Gala. What a magical night it was. Over 330 guests joined us at the Rocky Mountaineer Station for this spectacular event. The theme, Making Magic Happen, flowed throughout the evening – from the decor, to the words of our speakers and volunteers, and the roving magicians who surprised our guests with their tricks!

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Mar302017

TELUS & LGF: Give Where You Live

Donor Profiles, LG CommunityBy The Looking Glass Foundation March 30, 2017

The numbers of Canadians, youth and adults, with eating disorders are on the rise. With at least 1.5 million affected, the importance of fostering a community who cares couldn’t be more crucial.

The LGF community is built on individuals whose lives have been touched by the tragedy of this disease. Whether it was their own personal struggle, or the struggle of someone close to them; they know the pain and suffering first-hand.

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Mar242017

Calorie Labels: A Symptom Of A Disordered Culture?

IssuesBy The Looking Glass Foundation March 24, 2017 Leave a comment

Calories have been in the news.

As of January 1st 2017, many major restaurant chains in Ontario are now required to post calorie counts beside their menu items, and perhaps not surprisingly, everyone seems to have an opinion about that.

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Mar202017

Dr. Meris Williams: The Psychologist, The Advocate, Our Scholarship Honoree

LG Community, ScholarshipBy The Looking Glass Foundation March 20, 2017

As a community of compassionate people dedicated to a world without eating disorders, we understand the impact of empowering those who are breaking through to the other side of this illness. Each year, the Looking Glass Foundation awards $15,000 in scholarships and bursaries to BC students who have received treatment, or are currently receiving treatment, for an eating disorder. Our scholarships underscore three distinct strengths in overcoming an eating disorder: Persevere; Pursue Your Passion; and Rise Above.

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Mar92017

When The Mirror & Reality Don't Match

Personal ReflectionsBy The Looking Glass Foundation March 9, 2017

At the height of my eating disorder, what I saw in the mirror and what I actually looked like were two very different images. There are not many pictures of me that reflect how sick I was around this time. This is partly due to the fact that pictures back then were taken on film and had to be developed, so there were far fewer pictures taken in general. It is also partly due to the fact that I avoided the camera like the plague.

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Feb232017

Advice by Kaela: Is Binge Eating Really An Eating Disorder?

Advice by Kaela, LG CommunityBy The Looking Glass Foundation February 23, 2017 Leave a comment

Q: I struggle with Binge Eating but everyone just keeps telling me it’s about willpower. Is Binge Eating really an Eating Disorder?

A: There are many tragic experiences that people who struggle with eating disorders experience and this is one of them. Often, when we see people bingeing, especially if they struggle with their weight as a result, it is assumed that their struggle is due to the individual lacking restraint and that the pain that’s caused is self-inflicted.

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Feb162017

Strength Inside And Outside Of Recovery

Personal ReflectionsBy The Looking Glass Foundation February 16, 2017

Strength can mean a number of different things to a number of different people. Some may define it as being physically strong and being able to lift heavy things, while others may feel it more encompasses a mental quality to be able to withstand any given scenario and emerge better from it. I think we can all agree that strength can encapsulate both physical and mental, and it isn't so black and white. Just like recovery. Recovery is an entirely different beast, with everyone having their own opinion on what it looks like.

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Feb22017

Eating Disorders - Illness, Not Choices

Personal ReflectionsBy The Looking Glass Foundation February 2, 2017

The entirety of my life once revolved around my weight. Every thought, action, and breath I breathed was dedicated towards the pursuit of becoming thinner, smaller, invisible…

After my personality and vitality had starved to diminishment, my physical body began the final act of disappearance. It was during what I thought was the last act of my life that a plot twist in the form of major medical complication, a heart attack, stormed the stage. This twist brought trained professionals to co-star alongside my emaciated body. Their actions saved my life and stopped the tragedy I was acting out.

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Jan252017

Advice by Kaela: What Is The Easiest Way For Me To Stay Motivated On My Recovery Throughout The Year?

Advice by Kaela, LG CommunityBy The Looking Glass Foundation January 25, 2017 1 Comment

Motivation can be a hard thing to come by when we are battling with our recovery. Finding the drive, energy and even the interest to keep going when things get hard is often incredibly challenging and overwhelming. January is a great month for us to discuss motivation and persistence because it’s a time when we are often bombarded by people’s new years resolutions.

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