To be in our bodies is a beautiful feeling. Experiencing the multiple layers of ourselves using the information our bodies provide is a wonderful way to form a deeper connection to ourselves and the world around us. I truly believe health is a mind-body connection and as we feel into the ways our bodies communicate with us, we are able to make choices that honour our unique needs. This experience is called the feeling of "embodiment."
Every story of recovery is as unique as the person it belongs to ... For me, I had to experience the process of un-learning before I could really begin to understand myself. When the #metoo movement began to take hold in 2016, I began to reflect deeply on the problem of misogyny in the context of my eating disorder.
A catalytic moment in my recovery was when I realized that I had been trying too hard to assimilate my present and future with my past. What does this mean?
I don’t have Netflix, so I haven’t seen “To the Bone,” the latest “anorexic drama” starring Lily Collins. I don’t think I want to; it looks stupid and stereotypical. But the pictures of Collins, pretty and pale-cheeked in her oversized hospital gown, her face perfectly made up …
The first time I read something by Roxane Gay, it was (like many people) her best-selling essay collection, Bad Feminist. ... But now what Roxane Gay brings us is Hunger, a memoir so beautifully written that you won’t want to put it down, but so raw and painful that you’ll have to.
When I first went into recovery, I knew that it was going to be a learning curve, but one of the hardest lessons I had to learn was to do with exercise. There had been so much focus on my weight and eating habits in the early stages of my recovery that exercise was anything but in the forefront. It wasn’t until about a year into my recovery that I was faced with a difficult truth: exercise isn’t always healthy.
It’s time for us to talk about To The Bone.
Given the flurry of media attention surrounding the controversial Netflix film, and the complexity of the issues raised by the individuals and organizations who have voiced their opinions of it, Looking Glass has decided to compose a collective response to the film from our perspective as an eating disorder recovery-focused organization.
What is recovery?
If you have ever suffered or supported someone who has an eating disorder, chances are you’ve asked yourself this question – over and over again.
I really didn't want to talk about this today.
In fact, most days I don't want to talk about this. I'm tired, frustrated, and quite frankly, bored talking about this. But this is a conversation that really needs to happen – because we live in a culture that perpetually shames, abuses, and harasses the bodies that inhabit it. And I can't afford to be sick and tired of talking about it, because the stakes are too high and we still have a lot of work to do together.
We don’t all work in an office that has a water cooler, but it’s a guarantee that these “water cooler conversations” are still taking place. These are the conversations you and your colleagues engage in when you’re taking a break from your work-related tasks. They take place in the lunchroom, your cubicles, at the printer, in meeting rooms, and the trip to grab your afternoon caffeine pick-me-up. They’re everywhere and they’re hard to avoid.