Changing the Narrative: Finding a Home Within

"Common ground is a beautiful thing. The feeling of talking to someone who knows exactly what you’ve been going through is magical. In this magical moment, I felt understood and I was able to gather tools to guide me in the direction of healing my relationship with not only my body and food, but with everything else in my life. I was finally intuitively connected to what I had been missing for 22 years. 2020 brought this to me."

Climbing The Mountain

"You could look at recovery as a mountain peak that you want to climb. Reaching the mountain peak may mean boldly facing challenges in your way, enduring pain and emotions, and tolerating the uncomfortable feelings that surface on the way to the top. It takes strength, courage and vulnerability to get there. But let me tell you that when you reach the top, everything will be brighter for you."