Navigating The Holidays

"Navigating triggers such as diet talk, social events or social isolation, and having to engage with different situations around food, can bring up a lot of difficult feelings. However, the holiday season can also bring with it the opportunity to challenge ourselves, create new memories, and engage with new experiences. Doing so is certainly not always easy, but there are ways in which we can protect our recovery when we find ourselves caught up in moments that put us to the test."

The Gifts of Recovery

"Much like the broken pottery, recovering from an eating disorder is a remarkable journey of piecing our lives back together. It is a journey of challenge, discovery, and growth, as we gain a new perspective on life. When I was ill, I didn’t realize how I would come to appreciate the lessons my eating disorder would teach me. My illness and recovery are now beautiful reminders of the path I have traveled, and the lessons I have learned are gifts that flow through my life."

A Message From Our New Volunteer & Program Coordinator, Sydney!

"Hello! My name is Sydney and I couldn’t be more excited to join the Looking Glass Community as the new Volunteer & Program Coordinator. I first learned about the Looking Glass Foundation when I was designing a hypothetical eating disorder treatment program for my undergraduate thesis, and three years later, after completing a Masters of Science in Eating Disorders and Clinical Nutrition, here I am!"

You Know You've Made It

"The difficulty was that, once the glory period of initial strength and motivation passed, I was left in what felt like purgatory between suffering and recovering. The darkness begins to welcome you and it feels comfortable and familiar. Don't let the familiarity persuade you to believe that this is where you're supposed to be, that this is the destination, because when you get to recovery, you realize just how close you were after all."

Imagining Others (and Ourselves) Complexly

"Recovery then, asks us to imagine ourselves outside of our struggles and to begin building an identity that is broader than our eating disorder. It is an enormous, but critical task in recovery and life in general. None of us are single stories or solely defined by one aspect of our being. It does not matter how small your life may feel at the moment, each one of us is still far more than a single, or simple, story."

You Are Enough, A Thousand Times Enough.

"This poem encapsulates the Hand in Hand relationship, based on my experience. It is a partnership, collaborative relationship. In the pairing, I am the sounding board, confidant, and mirror for my matches. I infuse optimism and curiosity. I accept them for exactly who they are, as they show up. I strive to help them rediscover their truth, so that they can live an authentic life and connect deeper to their values. I encourage my matches to embody their freedom and feel that recovery is possible."

Reflections on Receiving a Looking Glass Foundation Scholarship

We sat down with a long-time Looking Glass volunteer, Sherene Balanji, who will be graduating next year from Simon Fraser University with an Honours degree in Psychology. She is currently working on completing her Honours Thesis exploring the relationship between social media behaviours and disordered eating in undergraduate students. She has been volunteering with Looking Glass in the Hand in Hand program for 3 years, and as a Forum Support volunteer since 2018. Today, she reflects back on the experience of receiving a 2017 Scholarship award from the Looking Glass Foundation.