Additional Resources

Suggested Books

To learn more about eating disorders, any of the following books are a good place to start:

Useful LinksThe Mindful Way Through Anxiety, by Orsillo Roemer
Living Like You Mean It: Using the Wisdom and Power of Your Emotions to Get the Life You Really Want, by Ron Frederick
Life Without Ed by Jenni Schaefer and Thom Rutledge
Self-Compassion by Kristen Neff
Telling Ed No! by Cheryl Kerrigan
Regaining Yourself by Dr. Ira Sacker

Counseling Services

There are a variety of eating disorder counseling services available in BC. Finding the right counselor is an individual choice, based on personal circumstances and preferences. The Looking Glass Foundation does not recommend or endorse specific counseling services; however, based on our own experience, we have compiled a short list of suggestions to get you started on your search. CLICK HERE.