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Recovery Stories & Reflections

Welcome to the blog space of the Looking Glass community, where we post our own and others’ reflections and perspectives on eating disorder issues, journeys of recovery, and other helpful tips and tools.

Breaking Free: Camryn’s Path to Recovery and Hope

September 27, 2025
Dear LGF Community,   My name is Camryn. For as long as I can remember, my mind and body felt at war. Growing up as an intense soccer player, I believed I had to look a certain way to be worthy. By my teens, that belief became an obsession. At the age of 17 years old, […]

What is Self-Care?

September 10, 2025
Self-care is a sincere and personal commitment to what you value - though it’s often presented as an escape from daily life and its challenges. With radical roots in community care and justice movements, genuine self-care is an evolving practice for personal well-being that is essential for individual resilience and health of our communities.

Matt’s Story: Finding Strength Together as a Peer Support Volunteer

January 14, 2025
By: Matt P – Peer Support Volunteer in Hand in Hand Program I’ve witnessed people close to me struggle with eating disorders and find recovery. I feel a deep awe for those that recover, those who are recovering, and those who have taken their first steps in recovery. I am in awe of those who […]

The Gift of Validation: Alexis’ Story

November 22, 2023
"Knowing that Looking Glass sees me, hears me, and has my back – there is no monetary value that can be placed on that feeling."

Volunteer Spotlight: Roxanne F.

June 30, 2023
"Looking Glass Foundation immediately struck me as a place I wanted to be a part of. The amount of different sources of support provided is incredible, and I truly wish I had had such a wonderful resource during my own recovery journey."

Finding Trust in Doubt

May 8, 2023
"Finding the capacity to trust yourself in something that you may have felt little control over in the past is all about working on your ability to understand your emotions and coping mechanisms and accepting the unpredictability that comes with embracing change, and the doubts that often accompany it."

Lost to Found and Back Again

February 9, 2023
"Learning to become my own biggest fan is what has led to the to most change in my life."

What Brought Me to Looking Glass

January 13, 2023
At a time when the rate of people being affected by eating disorders continues to rise, I hope to use my personal and professional experience to work with the team to increase awareness about our programs, to continue to deliver exceptional programs and to help more individuals and their families. 

Five Simple & Meaningful Self-Care Tips for the Holidays

December 20, 2022
To promote the importance of self-care, here are five simple things you can do to catch a break during the hectic holidays.

The Power of Peer Support: Alyssa’s Story

November 28, 2022
"The programs at Looking Glass help break through that sense of isolation and provide services that remind participants that we are not broken, we are not damaged, and that we are not alone."
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