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Recovery Stories & Reflections

Welcome to the blog space of the Looking Glass community, where we post our own and others’ reflections and perspectives on eating disorder issues, journeys of recovery, and other helpful tips and tools.

The World through an Existential Perspective

September 12, 2022
"I think [the concept of] Existentialism is liberating because it shows us how to connect through finding ways to ease our own fears, which in turn does this to those around us."

Self-Compassion

July 28, 2022
"It hit me hardest during treatment that the relationship with myself is the longest, most intimate one I’ll ever have. I am my longest best friend, and I deserve to talk to myself that way."

What Makes A Problem Big Enough?

July 21, 2022
"When did my struggle become something I was insecure enough about that I needed to make it worse?"

Living in the Present

April 11, 2022
"We deserve to live our lives - love our lives."

You Are Loved

February 22, 2022
"There is a place I go when I need to ground myself. Here, cradled between land and sea, I feel at ease."

10 Journaling Prompts for Reflection & Growth

November 10, 2021
Creative and inspiring journaling prompts to help you along your journaling journey.

Making Social Media do the Work

September 2, 2021
"Life is too short to be at war with the way you are, life is too short to question your worth, and life is certainly much too short to consciously choose to consume content that doesn’t elevate you."

Changing the Narrative: Finding a Home Within

August 13, 2021
"Common ground is a beautiful thing. The feeling of talking to someone who knows exactly what you’ve been going through is magical."

Walking Myself Through Recovery | A Poem by a Youth Poet Laureate

July 9, 2021
A beautiful, heartfelt poem on eating disorder recovery that was written and delivered by Victoria's 2021 Youth Poet Laureate, James Summer.

Climbing The Mountain

April 5, 2021
"You could look at recovery as a mountain peak that you want to climb. It takes strength, courage and vulnerability to get there. But let me tell you that when you reach the top, everything will be brighter for you."
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