Advice by Kaela: What Is The Easiest Way For Me To Stay Motivated On My Recovery Throughout The Year?

Motivation can be a hard thing to come by when we are battling with our recovery. Finding the drive, energy and even the interest to keep going when things get hard is often incredibly challenging and overwhelming. January is a great month for us to discuss motivation and persistence because it’s a time when we are often bombarded by people’s new years resolutions.