Advice by Kaela: How To Take Care Of Yourself As Covid-19 Restrictions Lift

It is funny how for the past two months we have all been desperate to have life feel normal again and then at the first mention of it many people are feeling like all they want to do is retreat into the familiar experience of isolation. It is like we want connection desperately and yet this new world we are going to enter into feels really unpredictable and scary.

Finding Gratitude in Uncertain Times

"All that we are facing is difficult, there is no doubt about that. But it is also true that whatever else is going on in the world, there is also the most beautiful kindness and a sense of collective camaraderie. We’re one tribe once more. One heart. One team brought together to support one another through this process. Our collective efforts making a difference towards one common goal. There is something quite beautiful about that and I hope we remember the feeling when this has all passed."

Healing The Moments In Between

Motherhood. Career. Travel. Love. Adventure. It just looks different now, a different body, one that is stronger and more capable than I gave it credit for. One that created a beautiful little girl and continues to have the resilience and courage to show up to (almost) every moment with her. And for those moments that I don’t show up as intended, I have so much more compassion, love and forgiveness for myself than I knew was possible.